[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alkado.cz\/i-deti-potrebuji-odpocivat\/#Article","mainEntityOfPage":"https:\/\/www.alkado.cz\/i-deti-potrebuji-odpocivat\/","headline":"I d\u011bti pot\u0159ebuj\u00ed odpo\u010d\u00edvat","name":"I d\u011bti pot\u0159ebuj\u00ed odpo\u010d\u00edvat","description":"D\u011btsk\u00fd organismus funguje jinak ne\u017e organismus dosp\u011bl\u00e9ho \u010dlov\u011bka. D\u011bti se […]","datePublished":"2022-09-13","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.alkado.cz\/author\/#Person","name":"","url":"https:\/\/www.alkado.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alkado.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alkado.cz\/wp-content\/uploads\/pexels-katya-wolf-9428910.jpg","url":"https:\/\/www.alkado.cz\/wp-content\/uploads\/pexels-katya-wolf-9428910.jpg","height":0,"width":0},"url":"https:\/\/www.alkado.cz\/i-deti-potrebuji-odpocivat\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":435,"articleBody":"         D\u011btsk\u00fd organismus funguje jinak ne\u017e organismus dosp\u011bl\u00e9ho \u010dlov\u011bka. D\u011bti se snadn\u011bji unav\u00ed a proto, i kdy\u017e nevykon\u00e1vaj\u00ed fyzicky n\u00e1ro\u010dnou \u010dinnost, pot\u0159ebuj\u00ed m\u00edt sv\u016fj prostor k odpo\u010dinku. Pokud sv\u00fdm d\u011btem \u0159\u00edk\u00e1te, \u017ee nemaj\u00ed n\u00e1rok b\u00fdt unaven\u00e9, proto\u017ee cel\u00fd den jen sed\u011bli ve \u0161kole, m\u011bli byste sv\u00e9 n\u00e1zory p\u0159ehodnotit.Pro d\u011bti je vy\u010derp\u00e1vaj\u00edc\u00ed udr\u017eovat pozornost n\u011bkolik hodin v kuse. Nav\u00edc si uv\u011bdomte, \u017ee z\u00edsk\u00e1vaj\u00ed znalosti, kter\u00e9 pro n\u00e1s jsou samoz\u0159ejmost\u00ed, jako \u010dten\u00ed, psan\u00ed, z\u00e1klady po\u010d\u00edt\u00e1n\u00ed. Ale pro n\u011b samotn\u00e9 se jedn\u00e1 o velk\u00fd miln\u00edk v jejich \u017eivot\u011b, kdy kone\u010dn\u011b ovl\u00e1dnou z\u00e1klady t\u011bchto dovednost\u00ed. Za\u010d\u00e1tky ve \u0161kole nejsou lehk\u00e9. A \u010d\u00edm stoupaj\u00ed ve \u0161kole v\u00fd\u0161e, t\u00edm se n\u00e1ro\u010dnost u\u010den\u00ed stup\u0148uje.Pokud k tomu je\u0161t\u011b maj\u00ed n\u011bjak\u00e9 krou\u017eky, a je\u0161t\u011b k tomu t\u0159eba zalo\u017een\u00e9 na pohybu, je jasn\u00e9, \u017ee si pot\u0159ebuj\u00ed odpo\u010dinout. Doma je\u0161t\u011b nav\u00edc d\u011blaj\u00ed v\u011bt\u0161inou dom\u00e1c\u00ed \u00fakoly. Proto neberte to, kdy\u017e va\u0161e d\u00edt\u011b nic ned\u011bl\u00e1, \u017ee prokrastinuje nebo je l\u00edn\u00e9. Jen pot\u0159ebuje m\u00edt sv\u016fj prostor.M\u011bli bychom pomoci jim ho vytvo\u0159it. M\u016f\u017eete jim uk\u00e1zat podporu t\u0159eba tak, \u017ee pro n\u011b vytvo\u0159\u00edte v jejich pokoji n\u011bco jako odpo\u010dinkovou z\u00f3nu. M\u016f\u017eou m\u00edt k dispozici relaxa\u010dn\u00ed d\u011btskou hudbu, pohodln\u00fd kobere\u010dek, pol\u0161t\u00e1\u0159ky nebo t\u0159eba d\u011btmi velmi obl\u00edben\u00e9 sedac\u00ed pytle https:\/\/www.beanbag.cz\/. A p\u0159edev\u0161\u00edm jim pom\u016f\u017eete sv\u00fdm p\u0159\u00edstupem. Nastavte si pravidla tak, \u017ee pokud se d\u00edt\u011b bude c\u00edtit unaven\u00e9, m\u016f\u017ee si j\u00edt do sv\u00e9 odpo\u010dinkov\u00e9 z\u00f3ny, a to s v\u011bdom\u00edm, \u017ee nemus\u00ed m\u00edt v\u00fd\u010ditky a nebudete mu ani nic vy\u010d\u00edtat vy. Prob\u00edrejte se sv\u00fdm d\u00edt\u011btem jeho rozvrh a n\u00e1pl\u0148 v\u0161edn\u00edch dn\u00ed. Z\u00edskejte od n\u011bj zp\u011btnou vazbu, jestli toho na n\u011bj nen\u00ed p\u0159\u00edli\u0161, jestli v\u0161e zvl\u00e1d\u00e1, jestli t\u0159eba by nebylo vhodn\u00e9 vypustit n\u011bjak\u00fd z\u00e1jmov\u00fd krou\u017eek. Uv\u011bdomte si, \u017ee nepodporujete sv\u00e9 d\u011bti v lenosti, ale naopak, u\u010d\u00edte je aktivn\u011b odpo\u010d\u00edvat a um\u011bt si \u0159\u00edci, kdy toho maj\u00ed dost. To je do budoucna \u00fa\u010dinn\u00e1 prevence nap\u0159\u00edklad p\u0159ed syndromem vyho\u0159en\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I d\u011bti pot\u0159ebuj\u00ed odpo\u010d\u00edvat","item":"https:\/\/www.alkado.cz\/i-deti-potrebuji-odpocivat\/#breadcrumbitem"}]}]