[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alkado.cz\/sladke-mango-na-tisic-zpusobu\/#Article","mainEntityOfPage":"https:\/\/www.alkado.cz\/sladke-mango-na-tisic-zpusobu\/","headline":"Sladk\u00e9 mango na tis\u00edc zp\u016fsob\u016f","name":"Sladk\u00e9 mango na tis\u00edc zp\u016fsob\u016f","description":"Mangovn\u00edk indick\u00fd tvo\u0159\u00ed kv\u011btenstv\u00ed z drobn\u00fdch \u017eluto\u010derven\u00fdch kv\u011bt\u016f. Z t\u011bchto […]","datePublished":"2025-02-27","dateModified":"2025-02-27","author":{"@type":"Person","@id":"https:\/\/www.alkado.cz\/author\/#Person","name":"","url":"https:\/\/www.alkado.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alkado.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alkado.cz\/wp-content\/uploads\/img_a290425_w2004_t1503065032.jpg","url":"https:\/\/www.alkado.cz\/wp-content\/uploads\/img_a290425_w2004_t1503065032.jpg","height":0,"width":0},"url":"https:\/\/www.alkado.cz\/sladke-mango-na-tisic-zpusobu\/","wordCount":400,"articleBody":"Mangovn\u00edk indick\u00fd tvo\u0159\u00ed kv\u011btenstv\u00ed z drobn\u00fdch \u017eluto\u010derven\u00fdch kv\u011bt\u016f. Z t\u011bchto potom vyr\u016fst\u00e1 v trsu jeden a\u017e p\u011bt obl\u00edben\u00fdch a sladk\u00fdch plod\u016f manga. Ovoce mango je pova\u017eov\u00e1no ji\u017e od \u010das\u016f indick\u00e9 ajurv\u00e9dy za kr\u00e1lovsk\u00e9 ovoce. Podle t\u00e9to indick\u00e9 tradi\u010dn\u00ed medic\u00edny plody manga vyrovn\u00e1vaj\u00ed v\u0161echny t\u0159i biologick\u00e9 energie.  To znamen\u00e1, \u017ee dod\u00e1vaj\u00ed energii organismu a napom\u00e1haj\u00ed v\u00fd\u017eiv\u011b v\u0161ech sedmi t\u011blesn\u00fdch tk\u00e1n\u00ed. Plody manga jsou o velikosti patn\u00e1ct centimetr\u016f. Mohou m\u00edt tvar kulat\u00fd, pod\u00e9ln\u011b ov\u00e1ln\u00fd, ledvinovit\u00fd nebo i srdcovit\u00fd. Voskovit\u00e1 slupka manga jedl\u00e1 nen\u00ed. Du\u017eina, kter\u00e1 je syt\u011b \u017elut\u00e1 a \u0161\u0165avnat\u00e1, m\u00e1 velice lahodnou chu\u0165 a je neuv\u011b\u0159iteln\u011b von\u00edc\u00ed. Chut\u00ed i v\u016fn\u00ed trochu p\u0159ipom\u00edn\u00e1 broskev.  Lahodn\u00e1 mango s vitaminy  Mango v sob\u011b obsahuje mnoho vitam\u00edn\u016f a v\u00fd\u017eivn\u00fdch l\u00e1tek. Z nich m\u016f\u017eeme jmenovat nap\u0159\u00edklad: \u00b7 vitaminy B6, B3, A, E, C \u00b7 mangan  \u00b7 ho\u0159\u010d\u00edk  \u00b7 zinek  \u00b7 drasl\u00edk  Vliv manga na zdrav\u00ed lidsk\u00e9ho organismu je nenahraditeln\u00fd. Mno\u017estv\u00ed vitam\u00edn\u016f m\u00e1 mnoho ozdravuj\u00edc\u00edch \u00fa\u010dink\u016f. \u00b7 Mango podporuje d\u00fdch\u00e1n\u00ed bun\u011bk \u00b7 Uklid\u0148uje podr\u00e1\u017ed\u011bnou nervovou soustavu. \u00b7 Zlep\u0161uje sp\u00e1nek. \u00b7 Karoten obsa\u017een\u00fd v mangu napom\u00e1h\u00e1 lep\u0161\u00edmu op\u00e1len\u00ed poko\u017eky. \u00b7 Podporuje funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy. \u00b7 P\u0159isp\u00edv\u00e1 k lep\u0161\u00ed funkci srdce.  \u00b7 Vylu\u010duje p\u0159ebyte\u010dnou vodu a tuk z t\u011bla. Mango m\u016f\u017eeme p\u0159\u00edmo konzumovat za syrov\u00e1 anebo jako sou\u010d\u00e1st ovocn\u00fdch sal\u00e1t\u016f. Je vhodn\u00e9 tak\u00e9 k p\u0159\u00edprav\u011b pol\u00e9vek a dezert\u016f, ale i k masu a ryb\u00e1m. Chcete-li, m\u016f\u017eete mango tak\u00e9 zava\u0159ovat. Dezert z manga a melounu  Pot\u0159ebujeme: \u00b7 dva st\u0159edn\u00ed \u017elut\u00e9 melouny \u00b7 t\u0159i zral\u00e1 manga \u00b7 jednu l\u017e\u00edci medu \u00b7 citronovou \u0161\u0165\u00e1vu \u00b7 \u010dty\u0159i kope\u010dky obl\u00edben\u00e9 zmrzliny \u00b7 l\u00edste\u010dky m\u00e1ty na ozdobu  Oloupeme melouny a manga a nakr\u00e1j\u00edme na kosti\u010dky. T\u0159i \u010dtvrtiny z t\u00e9to ovocn\u00e9 sm\u011bsi rozmixujeme a zbytek nech\u00e1me na ozdobu. Do sm\u011bsi p\u0159id\u00e1me med a citronovou \u0161\u0165\u00e1vu. Ulo\u017e\u00edme do lednice asi na hodinu. Nakonec rozd\u011bl\u00edme vychlazenou sm\u011bs do \u010dty\u0159 hlubok\u00fdch tal\u00ed\u0159\u016f. Na ka\u017edou porci d\u00e1me jeden kope\u010dek zmrzliny a ozdob\u00edme m\u00e1tou.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladk\u00e9 mango na tis\u00edc zp\u016fsob\u016f","item":"https:\/\/www.alkado.cz\/sladke-mango-na-tisic-zpusobu\/#breadcrumbitem"}]}]